Mind, Body and Soul retreat

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Location: Spain - Lanzarote
Date:
20 September 2024 till 25 November 2024

Kellee Kell and Club La Santa welcome you to our wellbeing retreat in picturesque Lanzarote, which offers the ultimate opportunity to open up to new fun, exciting and challenging experiences, to learn to live life to the fullest and be inspired to get the best out of yourself.

Our retreats cater to your individual needs, so whether you are looking for an action-packed week or some Yoga and chill time, you will have the best tools on hand to help you relax, feel uplifted and invigorated and gain valuable knowledge. Learn techniques to become calmer, more positive and peaceful and sleep better. This grounding week will help you become a healthier, happier person.

We offer a wide choice of classes for all ages, levels and abilities because we realise that everyone is unique.  For the initiated there is a variety of yoga and meditation, and for the beginner there is the opportunity to do each day at your own pace, as little or as much as you want.

Come alone or with family and friends, you are sure to make new friends with like-minded souls and enjoy the vibrant energy, perfect climate and convivial atmosphere. Let go of judgements, find acceptance and release those preconceived ideas about Yoga, have fun and laugh in the sun as you find the peaceful, authentic and loving you, and honour the essence of your authentic kind nature.

Amidst the hardships that challenge us emotionally, mentally, physically and spiritually, the most life-changing experiences of our lives arise, so let's free ourselves from expectations and find acceptance, experience the joy within, tune into our higher intelligence and journey inward on our way to true bliss. A unique invitation to learn an experiential philosophy that guides you to become the best version of yourself.

The benefits of yoga are endless, from improved flexibility, breathing, cardio, immune system, circulation, balance, muscle tone, posture, focus, digestion, alignment, mobility, stability, focus, concentration, strength. Increased energy, endorphins, happiness, acceptance, self-discipline, positive energy, motivation, kindness, core strength, self-awareness, vitality. Reduced symptoms of ailments, stress, tension, injury, depression, anxiety, pain. Prevention of illness, disease and injury, the list goes on, so bring your sunglasses and a smile to revive, restore, refresh and gain more energy and vitality in mind, body and soul.

Programme professionel:

Friday 10.00              Welcome meeting and registration
  14.00 - 15.00 Introduction to Yoga
  17.30 - 18.00 Meditation
  18.00 - 19.30 Yoga Flow
Saturday 08.00 - 08.30 Breath Meditation
  08.30 - 10.00 Yoga Basics
  17.00 - 17.30 Body Meditation
  17.30 - 19.00 Totally Twisted
Sunday 08.30 - 09.00 Meditation
  09.00 - 10.30 Restorative Yoga
  17.30 - 18.00 Meditation
  18.00 - 19.30 Core Force Be With You
Monday 08.00 - 08.30 Meditation
  08.30 - 10.00 Mindfulness and Movement
  17.30 - 19.00 Chakra Yoga
  19.00 - 19.30 Chakra Meditation
Tuesday 08.30 - 09.00 Meditation
  09.00 - 10.30 Breath, Bandhas and Balance
  17.30 - 18.30 Warrior Workout
  18.30 - 19.00 Sunset Meditation
Wednesday     08.30 - 09.00 Meditation
  09.00 - 10.30 Gentle yoga
  17.00 - 18.00 Power House
  18.00 - 18.30 Mindfulness Meditation
  18.30 - 19.00 Deep Relaxation

Participation options

  • Individual
  • Couple
  • With family
  • In Group

Guidance

  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support
  • Accompaniment by a sporty guide with an interest and knowledge of sports and history

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
  • Own transport
facilities
  • Different bars
  • Disco
  • Gym
  • Lifts
  • Several restaurants
  • Sunbeds and umbrellas at the pool
  • Swimming pool (Child-friendly heated outdoor pool)
  • Swimming pool (Indoor pool 50 m x3)
  • Swimming pool (Outdoor pool -25 m)
  • WiFi (Free)
Sports and leisure: included in the price
  • Use athletics track
  • Use Gym
  • Borrowing sports equipment (with reservation)
  • Soccer field
  • Outdoor swimming pool (50m)
  • Sports hall (to reserve)
Room
Comfort apartment with 1 bedroom CF1 1 adults per room

These apartments have been recently renovated and have two single beds in the bedroom and a sofa bed in the living room. This type of apartment is therefore suitable for a maximum of three adults and one child (under 15).
The functionally furnished wardrobe offers enough space for your luggage and sports equipment.
The open plan living / dining room opens onto a private terrace with a table, chairs and a clothesline.
The bathroom is fitted with a shower and the kitchen is equipped with a hob, fridge, freezer, kettle, coffee maker, toaster, microwave and the usual kitchenware. All apartments have free Wi-Fi, a hairdryer and a safe. Towels are changed daily and we offer a cleaning service five days a week.
Six of these ground floor apartments are suitable for guests with reduced mobility.

Room
One Bedroom Suite with Sea View SU1SV 1 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

Room
Suite with 2 bedrooms and sea view SU2SV 1 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

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